Autumn’s Bounty

walnut

Whilst the weather is still more like August than October the autumn produce is available everywhere. People can be seen stopped at the side of every road collecting the walnuts and chestnuts that have fallen. The apples look wonderful and we’ve had just enough rain to produce the famous Aveyronaise mushrooms. But with the mild weather there are still plenty of melons, tomatoes and even strawberries around.

What’s also great is that everyone gets involved young and old; yesterday for example a friend of my son’s rang up to see if he wanted to go collecting chestnuts, pretty sure that sort of thing wasn’t on the agenda when I was 13!

This is not an area that naturally supports cereals or large scale cattle farming so the relevant holes in the diet have been filled by other things.

Chestnuts have always been an important part of the diet around here, supplying flour, and used in soups and cakes. Walnuts provide oil as well as being eaten in cakes, salads and au nature. Apart from the walnut oil, pigs, ducks and geese also provide fats for cooking and preserving. Traditionally cheese comes from sheep or goat milk, although this is changing these days.

A salad that is popular around here is : lettuce(something substantial in the endive style) with croutons, warm gesiers, walnuts, crumbled Roquefort cheese, and a vinaigrette made with walnut oil.

Walnut skordalia is similar to a pesto-ground walnuts and olive oil blend to form this magical paste.

Ingredients

  • 1 cup of walnuts (shells removed and dry roasted on a hot pan for 5 minutes)
  • 1 cup of day old stale bread with the crusts removed-I used wholemeal sourdough
  • 4 cloves of crushed garlic
  • 2-3 tablespoons of red wine vinegar
  • 1/4-1/2 a cup of extra virgin olive oil
  • salt and pepper to taste

Instructions

Take your bread and dip it into some water-remove it immediately and squeeze out all the excess water.

Place the bread, garlic, dry roasted walnuts and red wine vinegar in a food processor and blend until it resembles fine bread crumbs or meal

With the food processor still running start adding your olive oil in a thin stream until a fine paste forms. (be wary not to add too much oil here)

Add salt and pepper to taste, mix well and transfer to another bowl.

Drizzle with a little olive oil on top

http://www.nutrition-and-you.com/walnuts.html

http://www.aveyron.com/gastro/recette_noix.html

http://www.aveyron.com/gastro/recette_gesiers.html

http://www.chataignier-conservatoire.com/sauvegarde_vergers.htm

http://www.encyclopedia.com/doc/1G2-3458000619.html

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s